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Tired of getting your ass kicked?

The world’s a tough place and if you’re going to survive then you have to be able to protect yourself. Now, you can either spend a lifetime learning self defense techniques or you can do like you did in college with your midterms and try to master everything in one sitting before the test. Here’s your cheat sheet:

Now go pick a fight with someone in a gi and report back. By the way, how did those midterms turn out for you?

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Two MMA knockouts for the price of one

We’ve seen this happen in the WWE on a weekly basis since the mid-80s, but this a first for us in the world of mixed martial arts. It’s a K.O.K.O. and we’re not talking about Koko B. Ware.

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Rampage Jackson ain’t got nothing on these guys

Mixed martial arts is one of the fastest growing sports in America right now. Promotions like the UFC, WEC and EliteXC are growing by leaps and bounds thanks to the influx of raw talent with dreams of being cage fighters. However, these companies are also spreading lies around the world as well. Thanks to them, people think the martial arts are about combat, toughness and competitiveness when, in fact, the martial arts are defined by groups of dudes doing choreographed movements while repeatedly snapping wooden boards with their heads, legs and hands.